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Saturday, April 9, 2011

My 40lb Weight loss Before & After






I show my transition from 170lbs to 130lbs. kiannaluv.com Weight Loss Basics kiannaluv.com Do you have a WEIGHT LOSS QUESTION FOR ME? Post it here! tinyurl.com And it will be answered in a post like the ones below YOUR Weight loss questions answered Part 1 tinyurl.com YOUR Weight loss questions answered Part 2 tinyurl.com Check me out www.kiannaluv21.com Fan http Stalk me twitter.com Join the family! iheartme.ning.com Add me http
Video Rating: 4 / 5








End Date PROOF (Check Date Uploaded - Day 85 Feb 1st, 2007): www.youtube.com NOTE: Original song "Better" by GN'R had to be changed to Creed "Higher" via Audio Swap. My 84-day fast weight loss journey in a time lapse format AS SEEN In Mens Fitness US Edition & On TV in Japan broadcast on national TV to 5000000 people. Eat Clean, Shred Hard, Think BIG! Cheers, Adam Waters, NESTA-CPT Book: www.RTP-Book.com Blog www.RTP-Blog.com
Video Rating: 4 / 5

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46 comments:

  1. murdahbooApril 9, 2011 at 11:06 AM

    how tall are you?

    ReplyDelete
  2. EmoPunkPuppieApril 9, 2011 at 11:34 AM

    *claps* Very insperational story :)

    ReplyDelete
  3. infamousgornApril 9, 2011 at 11:34 AM

    U into black guys?

    ReplyDelete
  4. mebich1April 9, 2011 at 12:12 PM

    hey gain like 10 lbs and you'll look thick without looking fat just say but you were still crazy sexy when you were extra thick

    ReplyDelete
  5. Aluna817April 9, 2011 at 12:42 PM

    I dont know most men like thick everywhere except the gut and arms.
    congrats!!

    ReplyDelete
  6. misshagarenApril 9, 2011 at 1:15 PM

    What an inspiration!

    ReplyDelete
  7. PullaahApril 9, 2011 at 1:34 PM

    Boobs!

    ReplyDelete
  8. Gulle0612April 9, 2011 at 2:02 PM

    i dunno how to say this girl, but..... you have some kick-ass boobies.

    ReplyDelete
  9. labroswwe7April 9, 2011 at 2:14 PM

    1:43

    ReplyDelete
  10. eug010366April 9, 2011 at 2:19 PM

    @dreid1500

    ReplyDelete
  11. shellyrox456April 9, 2011 at 2:25 PM

    WOW GOOD FOR YOU.

    ReplyDelete
  12. 4747TazApril 9, 2011 at 2:42 PM

    wow how lonhg did it take u 2 lose all that wieght?

    ReplyDelete
  13. Fudfc1April 9, 2011 at 3:23 PM

    Girl u rite men do like it thick I know I do I'll take u any wayz thick or thin no matter what you win get at me shawty!!! 808 state Hawaii boy$!!!

    ReplyDelete
  14. MakeSensePlzApril 9, 2011 at 3:30 PM

    this is srsly just a video of this one chick posting her facebook pics

    ReplyDelete
  15. nikutinApril 9, 2011 at 3:51 PM

    wow, you're gorgeous!

    ReplyDelete
  16. TheJessika77April 9, 2011 at 4:12 PM

    you go girl :) ~!!! xx congrats

    ReplyDelete
  17. dreid1500April 9, 2011 at 4:33 PM

    You give me inspiration. Like you, my weight and height are a problem where I am 5'6 weighing in a 175, I try not to go many places so that I don;t see many people i know. Your video gives me energy to get my butt of the couch.

    ReplyDelete
  18. dreid1500April 9, 2011 at 5:18 PM

    You give me inspiration. Like you, my weight and height are a problem where I am 5'6 weighing in a 175, I try not to goI many places so that I don;t see many people i know. Your video gives me energy to get my butt of the couch.

    ReplyDelete
  19. LadySofia556April 9, 2011 at 6:01 PM

    You're so pretty ! I see you as a great inspiration, you started off pretty, and you ended off gorgeous ! I love the lip piercings by the way, super cute :) girl, you do what you're doing, I hope I can reach what you did :)

    ReplyDelete
  20. bluepurplepink1April 9, 2011 at 6:26 PM

    Your gorgeous

    ReplyDelete
  21. ANGELKUSHApril 9, 2011 at 6:52 PM

    ur hot!!!!!!!

    ReplyDelete
  22. ANGELKUSHApril 9, 2011 at 7:18 PM

    holy tits!

    ReplyDelete
  23. gabryel2000April 9, 2011 at 8:11 PM

    nice.. congrats!!

    ReplyDelete
  24. JoTaylor16April 9, 2011 at 8:30 PM

    From the first day to the second he must have lost like 50 pounds cuz he was fat then skinny

    ReplyDelete
  25. WafflesX4April 9, 2011 at 9:26 PM

    Day 50 0:54 I thought that was Morpheus.

    ReplyDelete
  26. bigbossyousefApril 9, 2011 at 9:38 PM

    @TheMiningManiac
    haha

    ReplyDelete
  27. BabylonBwoyyApril 9, 2011 at 9:47 PM

    i love how as the video progresses you look happier

    ReplyDelete
  28. JOHNCENA3690April 9, 2011 at 10:37 PM

    So u never got beaten up in 84 days.

    ReplyDelete
  29. bringperfectpeaceApril 9, 2011 at 10:51 PM

    what the hell are you wearing a 0:54 are you Duncan MacLeod

    ReplyDelete
  30. natilagosApril 9, 2011 at 11:24 PM

    @35hrgiger pink ones? i thought the same. HEEY WHAT BOUT THE PINK UNDIES?huh

    ReplyDelete
  31. kithiselApril 10, 2011 at 12:23 AM

    He got a boner for everyday..... O.o

    ReplyDelete
  32. 35hrgigerApril 10, 2011 at 1:01 AM

    Whats with all the gay stretch pants?

    ReplyDelete
  33. megaflyer99April 10, 2011 at 1:29 AM

    @glitch509 sit ups and russian twists will take care of that.

    ReplyDelete
  34. glitch509April 10, 2011 at 1:36 AM

    Congratulations. But your biceps look underworked.
    Anyways, I have managed to do the same thing.

    Steps:
    1. Four days of gym per week. Train for 3 hours every session.
    2. Low fat-high protein diet.
    3. Diuretic tea.
    It's been four months. I'm buffed and my body has an attractive shape. I just cant seem to make my abs look good. I'm not fat but i think a bit of thick skin from the weight loss prevents me from getting a prominent 6-pack.

    ReplyDelete
  35. RaphaElBarrelLaApril 10, 2011 at 1:42 AM

    lol david hasselhoff

    ReplyDelete
  36. clloud42April 10, 2011 at 2:40 AM

    lol his entiry gut disappeared after the first day. in the last weeks he rather GAINED weight by building muscles...

    ReplyDelete
  37. Rrezi15April 10, 2011 at 2:42 AM

    Steroide :)

    ReplyDelete
  38. TayElissaApril 10, 2011 at 3:24 AM

    It really is inspiring to see how your smile becomes bigger over the course of your challenge!

    ReplyDelete
  39. jenkins0009April 10, 2011 at 3:39 AM

    his entire gut disappeared after day one!

    ReplyDelete
  40. marshalljimduncanApril 10, 2011 at 4:21 AM

    Even his face is ripped!

    ReplyDelete
  41. Black7CloudApril 10, 2011 at 4:32 AM

    @Meganova1994 note the dates 2003 and 2007

    ReplyDelete
  42. Uushilumbu79April 10, 2011 at 5:34 AM

    Congratulations!

    ReplyDelete
  43. seis9seis9April 10, 2011 at 5:49 AM

    84 dias de bomba...

    ReplyDelete
  44. indigothecatApril 10, 2011 at 6:18 AM

    What I always thought was kinda cool, is that initial weightloss and muscle toning goes so quickly in comparison to the fine tuning. (Though personally, I don't really like the fine-tuning part, it looks unnatural and creepy.)

    ReplyDelete
  45. remakemeApril 10, 2011 at 6:32 AM

    2003 is the lowest point in his life, but in nov 2006 through feb 2007 is when he did the 85 day thing....

    he obviously lost a bit of weight between then since he claiming 2003 is when he was at his fattest. but he looks more like hes pushing out in 2006 than he does in 2003

    ReplyDelete
  46. xNicoleSxApril 10, 2011 at 7:21 AM

    wow

    ReplyDelete

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